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Resources for patients
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What Exercise Is Best For Lymphatic Drainage?
Rebounding, Aquatic Exercises and Diaphragmatic Breathing
Dr. Elizabeth Baillie
March 12, 2025
How Mobile Physical Therapy Can Improve Recovery Post-Surgery
Orthopedic Physical Therapy
Dr. Elizabeth Baillie
December 11, 2024
What are Lymphedema Exercises to Avoid
Focus on gentle, low-impact exercises that support lymph flow without overloading the lymphatic system.
Dr. Elizabeth Baillie
November 3, 2024
10 Effective Exercises to Help Manage Leg Lymphedema
Avoid overdoing it, as too much strain can exacerbate lymphedema symptoms
Dr. Elizabeth Baillie
November 3, 2024
What Can I Expect From Cancer Physical Therapy?
Physical Therapy in Cancer Treatment
Elizabeth Baillie
September 10, 2024
If Your Grip Strength is Weak You May Be At Higher Risk For A Fall
Exercises to Improve Your Grip Strength
Elizabeth Baillie
September 10, 2024
How to Put on a Lymphedema Compression Garment for the Arm or Leg and Proper Garment Care
How to Care For Lymphedema Garments
Elizabeth Baillie
September 9, 2024
What Are The Symptoms of SI Joint Dysfunction and What Causes It?
Orthopedic Physical Therapy
Dr. Elizabeth Baillie
September 9, 2024
What is Complete Decongestive Therapy (CDT) for Lymphedema Management?
Certified Lymphedema Therapists
Elizabeth Baillie
September 9, 2024
Why is Taking Care of Your Skin So Important in Lymphedema Treatment and Prevention?
Skin Care Lymphedema Treatment
Elizabeth Baillie
September 9, 2024
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