How Oncology Physical Therapy Helps Cancer Patients Get Their Strength Back image

How Oncology Physical Therapy Helps Cancer Patients Get Their Strength Back

Cancer treatment is often described as a battle—but even when treatment ends, recovery doesn’t happen overnight....
January 8, 2026
Elbow Pain: Causes, Treatment, and When to Seek In-Home Physical Therapy image

Elbow Pain: Causes, Treatment, and When to Seek In-Home Physical Therapy

Elbow pain can make simple daily movements—lifting a bag, typing, cooking, or reaching overhead—unexpectedly...
December 9, 2025
Physical Therapy for Back Pain on Westside of Los Angeles: Expert Mobile Outpatient Physical Therapy That Comes to You image

Physical Therapy for Back Pain on Westside of Los Angeles: Expert Mobile Outpatient Physical Therapy That Comes to You

Living with back pain or lower back pain can make even simple tasks feel overwhelming. If you’ve been searching for...
Dr. Elizabeth Baillie
October 27, 2025
Why Your Big Toe Might Be Causing Your Back Pain (And How to Fix It) image

Why Your Big Toe Might Be Causing Your Back Pain (And How to Fix It)

Discover how big toe stiffness and poor foot mechanics can lead to lower back pain.
Dr. Elizabeth Baillie
July 8, 2025
What Exercise Is Best For Lymphatic Drainage? image

What Exercise Is Best For Lymphatic Drainage?

Rebounding, Aquatic Exercises and Diaphragmatic Breathing
Dr. Elizabeth Baillie
March 12, 2025
How Mobile Physical Therapy Can Improve Recovery Post-Surgery image

How Mobile Physical Therapy Can Improve Recovery Post-Surgery

Orthopedic Physical Therapy
Dr. Elizabeth Baillie
December 11, 2024
What are Lymphedema Exercises to Avoid image

What are Lymphedema Exercises to Avoid

Focus on gentle, low-impact exercises that support lymph flow without overloading the lymphatic system.
Dr. Elizabeth Baillie
November 3, 2024
10 Effective Exercises to Help Manage Leg Lymphedema image

10 Effective Exercises to Help Manage Leg Lymphedema

Avoid overdoing it, as too much strain can exacerbate lymphedema symptoms
Dr. Elizabeth Baillie
November 3, 2024
What Can I Expect From Cancer Physical Therapy? image

What Can I Expect From Cancer Physical Therapy?

Physical Therapy in Cancer Treatment
Elizabeth Baillie
September 10, 2024
If Your Grip Strength is Weak You May Be At Higher Risk For A Fall image

If Your Grip Strength is Weak You May Be At Higher Risk For A Fall

Exercises to Improve Your Grip Strength
Elizabeth Baillie
September 10, 2024